Flow Mo Events

Holistic Coaching by Ola Murek

Welcome to my coaching space!

I'm Ola,

Your personal wellness coach! I am so grateful you came across Flow Mo Events and I truly hope you stay with me on this journey of re-connecting with your body, mind and soul. I would love for you to try my dance & fitness classes and coaching programs. If you're here, it means you're ready to work on becoming the best, most authentic version of yourself, I am here to help you get there. Let's do it!

Ola x

I have regularly attended Ola’s dance and circuit classes this year; I have enjoyed every class. Ola leads us in a variety of different moves and challenges; I always feel that I've had a good workout! Ola has such energy and motivates you to do that little bit more than you think is possible. Her sessions are always varied and her exercise / dance moves repertoire is tremendous; gives good range and all round fitness. Most of all Ola's sessions are great fun!

Lisa

My coaching - your wellness

Something for your mind, body & spirit

Flow Mo Events was created with a mission to spread positive vibes, build community of like-minded people sharing similar values in life. Flow Mo Events is a place to connect, experience and grow together. By joining my classes and programmes, you will gain new skills, fall in love with moving your body, become more self aware and confident. Your health & well-being will improve, the new habits will become non-negotiable and your thoughts will shift to more positive. Finally, your soul will start to have her own voice and your intuition become your guide. And lastly, our powerful Flow Mo community will become your tribe.

Let's connect!

flowmoevents@gmail.com